Saturday 28 July 2007

fitness

I decided to finally bite the bullet and join digs mate, Simon, for a fitness session in Hyde Park with British Military Fitness. I thought I was going to die! Simon convinced me to join the intermediate group and not the beginners - Mistake! It's proper team fitness with a good all round mix of running, pliometrics, strength training and all round torture.
Tami and are not up to much this weekend, so don't expect any big blogging to happen this week!

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